Month to Month 1 on 1 Updated Coaching

Month to Month 1 on 1 Updated Coaching

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$100.00
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$100.00
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  1. ONLY $3 A DAY! Imagine knowing exactly how to workout, what to eat and how much to eat, and knowing how to utilize supplements and the right foods to your advantage to transform your physique better than you ever thought possible. $3 A DAY! You likely have SOME habit right now that you spend more than $3 a day on and it likely isn't helping you get your dream body!
  • After purchasing you will be asked to fill out a simple form to get more information on what I need from you to customize your coaching package. Then once I adjust the plan for you I will email you within 72 hours the package of:
  • A 12 Week Easy to Follow Training Guide customized based on certain factors! Over 30 pages of day by day new workouts during the 12 weeks to avoid a plateau in the gym and to keep making progress with cycles of strength training, hypertrophy training and definition/endurance training! Cardio suggestions, explanations of training techniques, attachments for cable machines, how heavy, stretching and explanations included! This guide, in put, is very easy to understand and a beginner should easily get the grasp of understanding workouts and exercising.
  • Video Library of ALL Exercises in the Training Guide (Over 150 Video Exercise Clips!)
  • Once a week Updated Calorie/Macronutrient/Optional Meal Plan Based on your stats and preferences. 
  • Supplement Guide to Help You Feel Energized, Find Protein, and Find Helpful Supplements to Support Your Recovery.
  • Whatsapp Support! I give you my whatsapp and you can always reach out to me whenever you have questions!
  • What if I cancel my monthly subscription? You lose access to the training guide, video library, monthly diet adjustment and whatsapp support. Results and knowledge you keep :)
  • Instagram story posts of your progress on my page!